History
Celebrating over 50 Years of Integral Yoga in San Francisco - Inspiring Peace and Transformation Since 1969.
Specialties
Integral Yoga offers online and in-person classes, workshops, events and 200, 300 and 500-hour Teacher Trainings. Through a synthesis of the six branches of classical Yoga: Hatha, Raja, Bhakti, Karma, Jnana, and Japa we address all levels of the individual: physical, emotional, intellectual, and spiritual in order to bring about one's complete and harmonious development. The Integral Yoga system enables you to integrate Yoga into every aspect of life, bringing about the opportunity for personal transformation and spiritual realization. Our study and practice of yoga creates a strong sense of community, also knowns as Sangha, that is supportive and inspirational.