My Exercise Specialist provides senior fitness solutions at our fitness studio located inside Sequoia Health and Fitness in Herndon VA and limited in home personal training for the Herndon/Reston VA area. Nationally certified by the National Acadamy of Sports Medicine CPT, SFS, CES & GFS. Over 30 years of certified personal training experience. Dedicated to helping people stay mobile, fit and healthy as they age. Private and clean facilty in a peaceful setting. Wheel chair accessible private restroom and shower in our facility.
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