Specialties
We offer modern vinyasa Yoga for All levels in the Traditional Ashtanga Vinyasa Method as taught by Sri K. Pattabhi Jois in Mysore, India. New to ashtanga please attend your first class at 7am or 7:30 am on any week day. Class time will vary depending on your individual experience and health. Feel free to contact ahead for any questions regarding the classes or method. No class on new and full moon days.