Mountain Light Ashtanga Yoga is a serene yoga studio nestled in the heart of Bend, Oregon. Specializing in Ashtanga yoga, the studio offers a variety of classes for practitioners of all levels.
With a focus on mindfulness and physical well-being, Mountain Light Ashtanga Yoga provides a peaceful space for individuals to explore and deepen their yoga practice. The experienced instructors guide students through traditional Ashtanga sequences, fostering a sense of balance and harmony in both body and mind.
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