TeamLIFT Fitness Wellness Center is a premier fitness facility in Rochester, NY, offering a wide range of services including boxing, personal training, group fitness, and more. With a focus on empowering and supporting individuals, their group training courses and personalized plans are designed to help clients achieve their fitness goals and get in shape fast.
At TeamLIFT Fitness Wellness Center, clients can also take advantage of their cardio programs, which are intensively designed to improve heart health and overall fitness. With a commitment to providing a rewarding and high-intensity workout experience, they offer boxing classes for those looking for a serious full-body workout. Additionally, the center offers genetic testing and oxygen therapy to further enhance clients' fitness journeys. Join the TeamLIFT Fitness Wellness Center today and start your path to a healthier lifestyle.
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