One Ocean Yoga in Southampton, Town of, NY offers a range of classes and workshops focused on the wisdom of Yoga, including topics such as the Mystery of Karma and the Journey of the Soul, as well as the History of Yoga, Upanishads, Bhagavad Gita, and more. With both in-person and virtual options available, students can delve into ancient texts and practices to gain a deeper understanding of life, destiny, and spiritual growth.
Located at The Bridgehampton Community House, One Ocean Yoga provides a welcoming space for individuals to explore the teachings of Yoga in a supportive environment. With limited class sizes and a variety of offerings, students can engage in transformative experiences that help them navigate life's challenges and cultivate inner peace.
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