Kontakuto Karate is rooted in a philosophy of discipline, training from the heart and the spiritual evolution of martial artists. Kontakuto karate’s general disciplines include kumite (sparring) and katas (forms) with a focus on preserving traditional karate principles while incorporating modern techniques from other popular disciplines.Kontakuto Karate focuses on providing karate instruction to students ages four and older both new to the martial arts or those from other disciplines. The program is tailored to anyone’s martial arts path, whether the desire is to compete, become fit or simply to become a practitioner of the martial arts.We also offer women's self-defense classes and cardio kick boxing classes
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