ES Wellness, founded by Elyce Semenec, is a Brooklyn-based wellness center that offers a range of services including yoga, meditation, and Ayurveda consultations. With over twenty years of experience, Elyce specializes in supporting women aged 35 and above who are seeking balance and rejuvenation in their lives. Through personalized routines and practices, ES Wellness aims to help clients feel centered, focused, and empowered, enabling them to navigate the challenges of work and life with ease.
ES Wellness provides weekly yoga classes that promote relaxation, strength, and flexibility, as well as mindfulness meditation sessions that cultivate clarity and compassion. The center also incorporates Ayurvedic principles to create holistic wellness plans tailored to individual constitutions and life stages. Whether through private sessions or group classes, ES Wellness offers a comprehensive approach to well-being, supporting clients in achieving optimal health and vitality at any age.
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