Kickboxing Keene is the first and only kickboxing studio in Keene, NH, offering empowering fitness kickboxing workouts for people of all ages, bodies, and sizes. Their authentic and unique classes combine kickboxing with body sculpting strength training, providing a full body workout that helps torch calories and transform the body. With a focus on fun and encouragement, Kickboxing Keene aims to show everyone how enjoyable fitness can be, ensuring they stick with it for the long haul.
Engaging both the body and mind, Kickboxing Keene's dynamic and challenging classes help improve cardiovascular fitness, balance, strength, and more. With an average of 1800 punches and 1200 kicks thrown per class, participants can expect to burn an average of 705 calories during kickboxing sessions. By offering a supportive environment and a variety of pricing options, Kickboxing Keene is dedicated to helping individuals improve their fitness levels and achieve their health goals.
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