PARDS Fitness Center, Denham Springs, LA 70726, US

HistoryTo give people a cheaper alternative with certified trainers. We want to give back to our community and give them knowledge about fitness. We want to give people a garage gym environment with all free weights.SpecialtiesOur High Intensity Functional Training (or H.I.F.T.) work outs are designed to target different muscle groups each day and provide endurance training. There is a trainer included with your membership to help with white board workouts. You may also do your weightlifting workout here.