Preston Ray Fitness is a functional purposeful training center located in Oakland, CA. Their training programs are designed to improve human movement and athleticism, focusing on mastering basic human movements before delving into body composition and strength training.
With a team of experienced trainers, Preston Ray Fitness offers effective and varied workouts that work all parts of the body, including core exercises, stretching, cardio, and strength training. Clients have seen impressive results, such as weight loss, increased strength, improved running times, and enhanced stamina. The trainers at Preston Ray Fitness are known for their motivating and knowledgeable approach, creating a supportive environment for clients to reach their fitness goals.
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