History
CF Folsom Lake is the original Folsom CrossFit gym. Started in a garage, now in a 5000 sq ft facility. Focused on quality members improving their lives in a (mostly) family friendly environment. Constantly refining, updating, and connecting, keeps the program fresh, and the community engaged.
Specialties
Functional fitness, constantly varied, with intensity. We are a strength and conditioning gym which caters to all fitness ability levels. You have seen it on TV and your friends are talking about it. Come in and find out why. The first workout is free.