History
In the fall of 2009 I was diagnosed with a chronic illness that produced rapid weight loss. I was disappointed with the thought of having a chronic illness that required drug treatment for the remainder of my life. I knew that I was a poor steward of my body and I was suffering because of it. I believe God designed my body with the potential to be healthier, however I had failed to recognize my responsibility to care for the body that has been entrusted to me. I then endeavored to seek out the best health, fitness & nutrition practices in order to improve my own life, and now my desire is to help others experience the same!
Specialties
Mosaic Health is a health & fitness program that provides personal training and nutritional consulting services for individuals, partner training, online personal training, geriatric care & corporate wellness. Whether you are looking to lose weight, gain muscle, maintain your body composition, or whether you find yourself currently struggling to overcome an inconvenient health condition, then Mosaic Health is designed to help you overcome those obstacles that have been keeping you from living the healthiest life possible.