Alive and Shine Center offers alignment-based yoga, heart-centered meditation and healthy living practices to help you feel truly alive!
Alive and Shine Center offers a plethora of classes and workshops. In addition to adult purna yoga, the business offers meditation, children's and prenatal classes, as well as a healthy living class. It also offers teacher trainings, and says its instructors all have at least 2,000 hours of training. Immersion workshops, private instruction, and a special wall rope system to help with balance round out the course offerings. In the shop students and the public can buy yoga gear, including mats, clothing, books, and dietary supplements.