Valley Athletic Club is a fitness facility providing various services to the people of Thurston County in Washington. The center is located in Tumwater, Wash., and provides a pro shop, snack bar, coffee services, children's activity center, children's center, travel agency, hair salon, pilates studio, and physical therapy services. It provides nutrition counseling, spa services, and training in fitness, aquatics and various sports. Its children s activities center offers swimming, tennis, gymnastics, soccer and basketball lessons. The club also organizes various events, such as children s pool parties and night outs, youth squash programs and racquetball leagues. The adult fitness programs offered by the club include BodyATTACK, BodyFLOW, BodyPUMP and BodySTEP. It also organizes various contests, including Lose it at the Club. It additionally offers weight management course, triathlon training, and indoor cycling, mat and circuit classes. It also offers salsa, swing and western dance classes. The club s spa services include massages, facials, body treatment, waxing, manicures and pedicures.
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