Rachel Hamstra, GCFP in Seattle, WA offers private sessions, group classes, and workshops utilizing the Feldenkrais Method and Craniosacral Therapy to help individuals understand and alleviate discomfort, improve movement, and enhance overall well-being.
With a focus on chronic pain, posture and body mechanics, anxiety and trauma, and feeling disconnected from the body, Rachel's expertise in these modalities provides a comprehensive approach to improving the quality of life through movement.
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