Phoenix Dragon Martial Arts is a family oriented self defense and health and fitness organization. We provide martial arts training in Hapkido for ages 2 through Adult through several selective programs. Phoenix Dragon Martial Arts also has developed custom fitness programs including Warrior Fitness (a cardio kickboxing core workout), Fit to Fight (a workout specifically designed for Mixed Martial Arts fighters) and Active Fitness (a fitness class for those with limited mobility). We also produce the custom five part self defense program series Innocent Warriors. We also instruct in Guazabara, an edged weapon self defense training system and Mixed Martial Arts (MMA) training.
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