Lake Washington Active is a movement training facility in Seattle, WA, focused on enhancing stability and strength in movement patterns to support safe and active living. Their personalized approach includes health history assessments and movement screens to design unique programs tailored to individual needs.
Offering services such as 1-on-1 training, acupuncture, small group classes, and home program development, Lake Washington Active aims to promote healing, relieve pain, and improve overall physical well-being through a holistic and personalized approach to fitness and wellness.
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