Empower Therapy Group is a compassionate and mindful therapy practice located in Seattle, WA, offering healing and support for individuals who have experienced trauma, anxiety, grief, and the stresses of life. Their team of experienced clinicians utilizes evidence-based therapy methods to create a safe and collaborative environment, welcoming individuals of all genders, sexualities, ethnicities, and cultures.
With a focus on validation, empathy, and building coping skills, Empower Therapy Group utilizes proven therapy approaches such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, EMDR, and mindfulness training to help clients transform their lives and achieve their goals.
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