History
Flight Room began in Fremont under another name and evolved as it moved to Belltown and now settling into the Central District. Each time we move we grow and improve!
Specialties
Flight Room offers aerial yoga, barre and yoga vibe(rate) classes to provide the most innovative fitness experience in Seattle. Our hallmark flight classes blend yoga, pilates and suspension fitness with human flight. Suspended from silk hammocks, students work toward intense core strength through balance exercises, stretches and asanas. In addition to boosting blood circulation in a way that grounded exercises can't, the aerial silks are also easy on the joints. Our powerful barre classes combine ballet conditioning, interval cardio, Pilates, yoga and mindfulness to cultivate strength from the inside out. They're inspiring, fun and produce visible results with impressive body toning and flexibility in just 10 classes.