Enlightened Therapy, PLLC is a mental health counseling practice located in Puyallup, WA. Led by Jessica, a licensed mental health counselor and certified EMDR therapist, the practice offers a range of therapy services for individuals, families, and children, with a focus on trauma, depression, and anxiety. Jessica's approach to therapy is collaborative and trauma-informed, incorporating mindfulness, meditation, movement, breath work, and inner child components to help clients access their own strengths and inner wisdom.
Enlightened Therapy also provides EMDR intensives, which are customized sessions for treating trauma and achieving maximum relief in the shortest amount of time. The practice accepts various payment methods and can provide superbill receipts for out-of-network insurance benefits. With a commitment to providing a safe and compassionate space for clients, Enlightened Therapy is dedicated to helping individuals on their journey towards healing and personal growth.
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