History
CrossFit Monroe began in our garage in 2008. Over the years we have grown from a 2,000 square foot facility to our current location which is 4,000 square feet. Crossfit Monroe was sold to the Conants in 2019. All the trainers are also currently members of the gym, have their own training styles, and areas of expertise.
Specialties
We provide a motivating and fun atmosphere, where you will be guided through high intensity workouts. Our trainers will walk you through the movements and watch your form throughout your workout. The way our schedule is designed allows for a lot of one on one attention, yet you will still get the group environment CrossFit is known for.