Congruent Training

4 reviews

+1 (425) 444-3908

Website

Photos

Weights used! Yes! What size weights? Depends on your goals! Get a consultation with us and we can help you meet these goals

Remember rest days are important for recovery and to help your muscles grow

Sammamish, WA 98074

+1 (425) 444-3908

http://congruenttraining.com

History

Currently trainers with another group - joined together to form Congruent Training

Specialties

Our trainers travel to your home with all the equipment. The workouts are hour long metabolic based total body exercises. Based on your individual needs and goals Give us a try - complimentary first visit!

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Reviews

5.04 reviews

Julian J.

8/8/2023

Life changing training! Would recommend to everyone wanting to get out of the rat race. Next one in Los Angeles will be in October 6-8th.

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Yvette R.

2/25/2019

The Congruent Training team has done a great job for me and my husband. They are dependable and energetic - having in-home training is awesome. The workouts are great, customized to our needs,...

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Rick S.

2/24/2019

Our family has been with Jen for over 1 year. The workouts are tailored for our levels. We especially appreciate her in-depth knowledge on all fitness areas - cardio, strength, yoga (flexibility)...

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Kirsten D.

2/24/2019

The trainers with Congruent Training are very knowledgeable and tailor your workouts to meet your needs. It's great because it's one on one service and they can mix up the exercises each time so...

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