History
Clients come to me with all sorts of goals in regards to health and fitness. Whether it's a better quality of life, being able to run after their kids, to wear a smaller size, to have a better butt or toned arms, etc. The reasons are plentiful. Let me tell you, it is ALL possible! I've seen it!
Specialties
Lesley Sheehan has been helping the good people of Seattle, WA realize their fitness goals since 2008. She can be found coaching clients in the Wallingford (The Fitness Lab) and Interbay (Denali Fitness) neighborhoods. I have worked with clients ranging in age from 12 to 81. I am interested in assisting people to improve their quality of life. Whether you are fresh from an injury, coming back from a sedentary time of life, wanting a coach to push you harder and safely....I can help.