History
In May of 2006, Ven. Dhammadinna and Tenzin Jesse returned from India after sustained requests from a number of Seattle students who hoped for weekly Dharma teachings from a resident teacher. In response to their requests, these two Western teachers ordained by His Holiness the Dalai Lama founded a Dharma community including both the vipassana and non-sectarian Tibetan traditions. They now make their home in Seattle and offer year-round teachings there as well as occassional teachings elsewhere in North America.
Specialties
Taught by Ven. Dhammadinna and Tenzin Jesse, these classes offer an experience of the meditations and insights of the Dharma. Classes include practice in the Burmese Vipassana tradition as well as teachings in the Tibetan tradition. We will deepen our ability to work with painful emotions and moods, enhancing optimism, patience and even-mindedness in the face of habitual tendencies toward frustration and dissatisfaction. Dharma practice enables us to bring all our experiences, both pleasant and unpleasant, into the path of compassion and provides a tool box of practical antidotes for dysfunctional thoughts and feelings. Meditation brings clarity and awareness to our mental states, body and feelings, enhancing control over our experiences and offering us a stable and peaceful happiness that radiates outward to benefit all those with whom we come in contact. www.bodhiheartsangha.org email to register