History
Welcome to the newest generation of self care and mental health. No more driving to an office, stressing over parking, and waiting in a stark waiting room where you can feel your hands getting clammy and your heart beating fast... this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, let's meet up at my office located in an original 1900's Craftsman Home near the Junction in West Seattle or even a casual location and chat about life over a warm cup of tea, or take our dogs for a walk along the beautiful Seattle waterfront. This is not your old fashioned, traditional therapy... this is #NoStressNoStigma
Specialties
My specializations include but are not limited to: Anxiety, Breakups / Getting Over An Ex, Career Guidance, Dating and Relationships, Feeling Stuck, Grief and Bereavement, Health Related Concerns, Hurt and Healing from Family Issues, Infertility, Infidelity, Job Stress or Dissatisfaction, Life Coaching, Life Transitions/Changes, Loneliness, Meditation and Mindfulness Training, Mid-Life Crisis, Post Traumatic Stress Disorder, Post-partum depression / anxiety, Pre-Marital Counseling, Problem with Friends, Professional Development, Quarter-Life Crisis, Recovering from Past Abuse - verbal, physical, or sexual, Self-Acceptance, Self-Esteem, Sex Issues, Spirituality, Stress / Anxiety / Feeling Overwhelmed, Work-Life Balance