The Center for Connection, Healing and Change
HistoryOur center was conceived as a sanctuary to facilitate joyful connection to ourselves and our loved ones. Our work focuses on the creation of secure, close and satisfying relationships - both within us and between us. We choose to specialize in connection because we know the importance of healthy and happy relationships for our mental, emotional, and physical well-being. When our relationships are going well, we have the confidence and energy we need to tackle the challenges that life sends our way. Our individual therapy services explore the relationship we have with both ourselves and with others; how well we can live with emotional ease, know who we are, and access our resilience in moments of hurt or stress. We take an interdisciplinary approach, interweaving psychotherapy, neuroscience, and the ancient wisdom of yoga, meditation, and mindfulness. Our mission is to provide you with emotional calm, abundant self-worth, and harmonious relationships.SpecialtiesCouples Therapy, Marriage Counseling, Premarital Counseling, Pre-commitment Therapy, Sex Therapy, Divorce Discernment Counseling, Teen Therapy, Adolescent Counseling, Co-parenting, Family Therapy, Reunification Counseling, Blended Families, Anxiety, Depression, Trauma, PTSD, Perinatal and Maternal Mental Health, Self-worth, Sexual Abuse, Substance Use Counseling, Addiction, Cultural Concerns, Identity, LBGTQI, Chronic Illness, and Spiritual Concerns.