The Yoga Center Inc in Roanoke, VA offers a wide range of yoga classes, workshops, and private training sessions, as well as Phoenix Rising Therapy and massage services. With a focus on promoting overall health and well-being, their low impact yoga routines are suitable for individuals of all fitness levels and aim to work the entire body while also helping to burn fat.
Escape for a weekend of fitness, relaxation, and fun on the water with their SUP Yoga Retreat at Deep Creek Lake in Maryland. Additionally, they provide rental space options for classes, workshops, events, and seminars at an affordable hourly rate at their downtown Charlottesville location, Common Ground Healing Arts. With a specialization in private yoga classes, they offer a variety of yoga styles, including Hatha Yoga, Yin Yoga, Meditation Mindfulness, and Prenatal Yoga.
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