Synergy Health and Fitness is a fitness center located in Arlington. The center stresses the connection between healthy eating habits and regular exercise for a healthy lifestyle. In this vein, Synergy offers members both exercise and nutritional consultation services. Personal training services include in-home training and training built around a specific sport. All training services begin with a fitness assessment to assess the skill level and needs of the client. Nutritional counseling is conducted through an online nutritional assessment tool. Amenities include towel services and locker rooms stocked with body products for showering. For further inquiries about membership, phone Synergy Health and Fitness in Arlington.