Realizing Health and Wellness
HistoryI started my career as a physical therapist after obtaining my Doctorate of Physical Therapy degree from The George Washington University. After having my second child I decided to take some time off to raise my family. Now that my kids are getting older, I decided to start Realizing Health and Wellness, a supporting and non judgemental place where clients can explore their wellness, fitness, goals, and values. I want to empower people to make healthy lifestyle changes that last a lifetime!SpecialtiesOur business specializes in empowering and motivating you to reach your goals and become the best version of yourself when it comes to your health and wellness. We provide in person and virtual health coaching sessions and individual and partner personal training sessions with an emphasis on individual program development and goal setting.