Personal Best with Millie Betts in Sterling, VA offers weight management coaching, group training, personal training, yoga workshops, and more to help women of a certain age feel and look their best. With almost 40 years of experience, Millie helps clients like Karen P. achieve lasting results by focusing on building healthy habits and structures tailored to individual lifestyles.
Through a personalized approach, clients can start losing weight today without gimmicks and tricks, gaining confidence and energy to enjoy life to the fullest. Join Personal Best to receive free strategies and resources for a fitter, healthier you.
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