Old Town Pilates is a boutique Pilates studio located in the heart of historic Old Town Alexandria, offering private, semi-private, and small group instruction. With expert instructors who have decades-long experience in teaching Classical and Contemporary Pilates, they provide an elevated Pilates experience that focuses on strengthening the core, improving posture and alignment, and promoting overall mobility. Their mission is to provide clients with a true luxury Pilates experience, leaving them feeling longer, taller, and stronger.
Every body can benefit from Pilates at Old Town Pilates, as they tailor lessons to combat imbalances, strengthen weaknesses, and support all bodies, including those recovering from injury. Clients can expect improved flexibility, alignment, joint mobility, and a more sculpted physique. Whether you're a conditioned athlete or new to exercise, their goal is to challenge you and ensure you leave feeling successful and in a better mood than when you walked in. Old Town Pilates is dedicated to helping clients become stronger, happier, and healthier versions of themselves through their Pilates practice.
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