Meg Reynolds is a dedicated Vedic Meditation teacher based in Virginia, offering personalized meditation instruction to help individuals reduce stress, improve sleep, and enhance overall well-being. With a focus on health-conscious professionals seeking balance and personal growth, Meg provides both in-person and virtual sessions tailored to fit busy lifestyles. Her unique approach emphasizes integrating meditation into daily routines for lasting change. Whether you're new to meditation or looking to deepen your practice, Meg's compassionate guidance creates a space for transformation and inner peace.