Kempo Karate School in Christiansburg, VA offers a range of classes for all ages, from Little Dragons for children aged 4 to 6, to Kids Classes for ages 6 to 12, and Adult Classes for ages 12 and up. With a focus on integrity, compassion, and loyalty, their instructors provide structured lessons that teach self-defense, physical conditioning, and the fundamentals of kempo karate.
At Kempo Karate School, students not only learn the techniques and theory of kempo karate, but also gain practical knowledge of real-world self-defense, including stand-up fighting, ground fighting, throws, chokes, joint manipulation, pressure points, and basic defensive weapons skills. With a strong emphasis on strength and conditioning, their classes offer a great cardio workout that exercises the entire body, building stamina, flexibility, and confidence.
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