Hanover Pilates in Mechanicsville, VA offers a comprehensive Pilates program grounded in both Eastern and Western exercise traditions. With over 20 years of teaching experience, instructor Julia Clime provides personalized instruction tailored to each client's needs for a safe and effective workout.
Specializing in private lessons and small group mat classes, Hanover Pilates focuses on building a strong core, improving flexibility, and correcting muscular imbalances to help clients of all ages and fitness levels achieve their fullest potential in body conditioning.
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