History
Build Yourself Inside is focused on brining out the best in performance and mindset in people in order to provide them with the tools they need to reclaim their lives. Lydia works 1-on-1 with people by helping them remove blocks and create happy and fullfilling lives. Whether it is anxiety, depression, sabotaging behaviors, cravings, addictions, lack of motivation, or just trying to create a success roadmap, Lydia works hard to help you generate the results that you want in your life.
Specialties
Build Yourself Inside specializes in helping motivated individuals break through emotional blocks and struggles in order to make the most out of life bring out your full potential. Lydia works closely with each client t to help them transform their lives through customized, one-on-one hypnosis and lifestyle strategy sessions.