Bounce Fitness, 402 Maple Ave W, Vienna, VA 22180, US

SpecialtiesAt Phoenix Athletix Club we provide instructor-led, CrossFit group classes and high-intensity interval training with the option of enhancing your performance with red light therapy. The Phoenix Athletix Club full-body workout is designed to give you fast and lasting results in the most effective way. During the 50-minute workout, you will perform multiple intervals designed to improve energy levels, increase metabolism, and advance overall fitness performance. The Phoenix Athletix Club method uses state of the art concepts of cross, interval, and speed training using little machines, mostly weights with natural, functional body movements and fundamentals to keep your body burning fat for hours after your workout. Our highly experienced coaches scale each workout to your fitness level and guide you through the movements. By becoming a part of Phoenix Athletix Club, you will become a part of a team who will provide you with support that will push you further than you would ever push yourself. Whether you're a beginner or an experienced athlete we want you to reach your maximum potential every day. Our members and coaches feel the health benefits from more than just the workouts. By offering red light therapy in the studio above the gym we have seen our members experience changes in body composition, energy levels, self-confidence, muscle recovery, health conditions and more. Our goal is for you to train to be healthy, have fun and improve your core strength and conditioning.

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