History
Body Shop Fitness by Design llc, is a by-appointment personal training/small group facility located in Alexandria, Virginia just minutes from Washington D.C. Created by owners Bill and Kelly Matthews, the studio combines quality training and lifestyle guidance with excellent customer service.
Specialties
Body Shop Fitness by Design specializes in Lifestyle Change and Functional training. At Body Shop our goal is to provide clients with a unique training experience incorporating the greatest fitness technology available in an incomparable setting. Some of our specialized classes/training include: small group training, boot camps, basics in weight training, older populations, bodybuilding, cancer recovery, and nutrition guidance. Workouts are tailored to each client's specific goals and objectives and reflect the knowledge and expertise of our professional team. By utilizing the best techniques from every exercise discipline we are able to create a fitness program that is fun, engaging and results oriented. Together we can help you achieve your personal best!