History
I have been teaching yoga in Fairfax, Chantilly, Centerville, Reston, Oakton & Herndon, VA for over 10 years as a teacher in gyms, recreation centers, corporate centers and schools. My background is in gymnastics, dance and martial arts, with a BBA in Business Law & RE. Coming to yoga reluctantly and pregnant with my son over 15 years ago, I have committed my career to sharing this practice for a healthy and wholistic lifestyle practice to anyone who wants to grow and strive for their highest self. It is my Dharma. I am now offering classes to the general public that does not require you to join a club or pay monthly studio fees.
Specialties
Karen Jaynes, Full Time Yoga Teacher, eRYT offering Yoga Classes in a Chantilly neighborhood Studio offering yoga for all; Gentle, Basics and Intermediate Level. Poses, breath work, meditation, healthy lifestyle support, welcoming community.