Aerobic Workout in Arlington, VA offers Jacki Sorensen's Fitness Classes, which combine stretching, flexibility, corework, weight training, and aerobic exercise into each class, allowing participants to enjoy a safe and effective approach to fitness.
With upbeat and motivating music, participants can join Jacki's Dance and StrongStep classes at their own level, experiencing a comprehensive workout that includes cardio, corework, weight training, and stretching, all in just one hour.
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