Dance To Fitness in South Burlington, VT offers a fun and easy dance class that incorporates back core strengthening and HIIT cardio, disguised as dance, for all ages and fitness levels.
With a focus on having fun while improving health and fitness, Dance To Fitness provides a variety of dance styles and high-energy routines, making it an ideal choice for those who love to dance but aren't interested in formal dance technique or intense classes like Zumba.
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