Mountain Top Physical Therapy in Park City, UT offers a comprehensive range of services including performance Pilates, physical therapy, rehabilitation, and vestibular rehabilitation. With a team led by Helen Golden, a seasoned fitness expert with over 20 years of experience, the clinic caters to clients of all ages and abilities, from those recovering from injuries to elite athletes.
Specializing in Pilates as a means of functional and mental conditioning, Mountain Top Physical Therapy emphasizes the importance of movement in healing and improving overall well-being. Through personalized regimens that focus on core strength and body awareness, clients can enhance mobility, strength, and balance to optimize their performance and reduce the risk of future injuries.
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