Awakening Valley Sangha is a mindfulness community in Provo, UT, dedicated to practicing mindful living in the Plum Village tradition of Zen Master Thich Nhat Hanh. They gather together to cultivate awareness, practicing with sincerity and respect for the teachings and practices passed down by their teacher and his students. The Sangha welcomes diversity and seeks to eliminate barriers to practice, offering a warm and supportive environment for all who seek to deepen their mindfulness journey.
At their weekly meetings, held at The Yoga Underground, visitors are warmly welcomed to join the Sangha. The gatherings include meditation, guided by experienced practitioners, and conversations about various aspects of mindful living. Whether sitting on cushions or folding chairs, participants can relax and engage in the practice, fostering a sense of community and compassion. Awakening Valley Sangha invites all to join them on the path of practice, embracing the present moment and finding freedom in the here and now.
Generated from the website