Houston Iyengar Yoga Studio offers serious yoga instruction in a friendly atmosphere, where students of all levels can build strength, flexibility, stability, and balance of both body and mind. With certified instructors who provide individual instruction and correction, the studio focuses on the principles of Iyengar Yoga, gradually introducing beginners to basic poses and guiding experienced practitioners towards more advanced postures.
Founded by the world-renowned yoga master B. K. S. Iyengar, the studio follows his method, which emphasizes the unity of body, mind, and soul. With over 70 years of teaching experience, Iyengar Yoga is now practiced on six continents and throughout the United States, offering a profound understanding of yoga's transformative power. In addition to yoga classes, the studio also sells a range of powerful products, including mala beads, traditional chai spices, and supplements to boost prana and balance doshas.
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