History
Jake and John started TriFitness Gym to offer a service that educates and motivates their clients to live life to the fullest each day. We understand what it takes to build a positive and healthy lifestyle that is rewarding and maintainable! After working in the industry and seeing where the major gaps in client support and individualized and expert coaching were, Jake and John decided to partner up and do something about it. TriFItness Gym is built upon the core principles of caring, connecting and coaching and it shows! Stop in today for a consultation or coaching class and we guarantee you won't regret it!
Specialties
We specialize in individualized small group functional fitness coaching for individuals who are 50 years of age and over. Your fitness program will be designed for you based off of the data we collect from a movement and fitness assessment. We are functional aging specialist and our programs will help you improve and maintain your balance, strength, energy and so much more. We believe fitness should heal you and not kill you!