History
The Villages Gym opened its doors in 2004 as Bodyworks and Fitness when the original owner and his wife decided to leave the oil & gas world to focus on building a spa/fitness business together. In 2016 they found their successors in Heather and Derek Sholl, trainers with over 40 years of experience who were also looking to build a family owned business. We continue to offer the personal touch but have extended our services to include physical therapy, dietary coaching, Muscle Activation Techniques, massage and
Specialties
The Villages Gym is a boutique wellness studio for people training for and recovering from active lives. We create custom, comprehensive programs for : weight loss, joint/muscle injury recovery and cardiac risk. We have outpatient cardiac rehab and prehab! Our average client is looking for a non-intimidating environment to have fun and commit to their personal health on a long term basis! Trendy vibe, old school service.