The American Institute of Stress, based in Fort Worth, TX, is dedicated to transforming stress through awareness, education, and collaboration. They offer a range of resources and programs to help individuals understand and manage stress, including stress assessments, courses, and certifications. With a focus on both physical and psychological aspects of stress, the institute aims to provide valuable insights and strategies for stress management.
As America's leading authority on stress, the American Institute of Stress recognizes the pervasive and insidious nature of contemporary stress, which primarily stems from psychological rather than physical threats. They emphasize the importance of preventing stress through healthy lifestyle choices and offer tools and techniques to help individuals identify and manage their personal stress triggers. With their expertise and commitment to advancing stress management protocols, the institute empowers individuals to take control of their stress and improve their overall well-being.
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