Simple Wellness Recipes is a Dallas-based company founded by Cindy Medrow, a certified personal trainer and sport nutrition specialist. With a personal journey of overcoming unhealthy habits and achieving lasting results, Cindy offers personalized wellness recipes and guidance to help individuals achieve their health and fitness goals, whether it's weight loss, healthier eating, or increased physical activity.
Through education, planning, goal-setting, accountability, and guidance, Simple Wellness Recipes provides sustainable solutions for a healthy lifestyle. With a focus on nutrition and physical fitness, Cindy's passion for helping others is evident in her dedication to educate, support, and encourage individuals on their wellness journey.
Generated from the website