Sarah Sherwood, based in Austin, TX, is a certified Life Coach and Somatic Experiencing Practitioner who guides individuals to live courageously and embrace a more meaningful life. Through practical strategies and a mind-body-spirit approach, Sarah empowers clients to overcome obstacles, let go of limiting beliefs, and cultivate deeper connections in their relationships.
With a focus on resilience and personal growth, Sarah's mission is to help individuals move beyond survival mode and into a state of flourishing vitality. By encouraging clients to confront their fears, embrace vulnerability, and explore their true selves, Sarah supports them in becoming fully alive and resilient in mind, body, and spirit.
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