History
Our current location has been open for 4 years. We have transitioned from a small boutique studio, to an inclusive movement studio that incorporates many yoga principles into classes. We felt that the yoga community in Houston was lacking variety, so we don't only do heated yoga, or flow yoga, we do it all! The owner personally has used yoga as a pain-management tool for years, and has used her practice to help people with strokes, PTSD, Depression, Anxiety, and pain.
Specialties
Our INCLUSIVE yoga and movement studio offers yoga for everyone. We are a local yoga and movement studio that offers an amazing variety of yoga classes, from Flow to Aerial, Beginner to Advanced, what you'll find here is a unique studio, unlike any one you've been to. We love helping people understand how to integrate yoga, meditation, and breathing exercises into their lives. We also do donation classes, community outreach, and private/corporate classes. Let us help you learn how to make yoga a part of your life!